From confidence and self-esteem to discipline and self-defense, give your child a screen-free activity that supports their growth every step of the way.
Build strength, confidence, and life skills your child will use for life.
Our Karate programs go beyond self-defense. Our goal is to provide each student with the confidence, discipline, and life skills to succeed both on the mat and in everyday life.
When kids feel good about themselves, they’re more willing to try new things and speak up. Our martial arts classes help children build confidence by setting and reaching goals, learning new skills, and seeing their progress. With every class, they grow stronger, think more positively, and surround themselves with supportive friends.
Making friends can be tough for some kids, but martial arts makes it easier. In a small, friendly setting, children learn how to work with partners, encourage others, and respect differences. They gain the self-assurance to start conversations, build friendships, and feel comfortable in social situations.
We believe every child has the potential to lead. Our classes teach kids to set a good example, take responsibility, and support their teammates. These leadership habits build confidence that carries over to school, sports, and everyday life.
Whether it’s martial arts, schoolwork, or sports, achieving goals takes focus. Through structured training, kids learn to listen, follow directions, and work toward their goals — skills that help them succeed both in and out of the dojo.
Martial arts keeps kids active while also encouraging healthy habits. We show them how movement, good nutrition, and positive choices help their bodies stay strong. These lessons set the stage for a lifetime of healthy living.
Self-defense is more than blocking a punch — it’s knowing how to stay safe in any situation. Kids learn how to handle bullying, stay aware of their surroundings, and use their voices to protect themselves. If needed, they’ll also have the physical skills to defend themselves, giving them peace of mind and confidence.
Kids who train in martial arts have a higher success rate in school. Why? Because kids develop discipline, focus, goal setting, and drive. Martial arts instills these incredible trains in your child in every class.
That is what makes our Karate Classes so powerful.
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Williston Park. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.
We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.
Set your child up for success with a fun, active program that builds coordination, listening skills, and confidence. Our Preschool Martial Arts classes in Williston Park help little ones develop focus and respect while having a blast — giving them the tools they need to thrive in school and life.
More than kicks and punches — our Kids Martial Arts program in Williston Park teaches focus, discipline, respect, and self-defense in a safe, encouraging environment. Watch your child grow in confidence, improve in school, and form positive friendships that last.
Give your teen a place to challenge themselves, build confidence, and learn real-life skills. Our Teen Martial Arts program in Williston Park helps teens develop discipline, leadership skills, and self-defense skills, stay active, and make positive connections — all while giving them a healthy break from screens.
GET 2 WEEKS OF UNLIMITED CLASSES FOR $25 + A FREE KARATE UNIFORM!
© Copyright 2025 Charles Water Karate
Celebrating 39 years! Charles Water Karate & Fitness is the favorite choice of Williston Park families for their childrens' and teens' physical, mental and emotional development
📞 (516) 742-1770
📍 122 Hillside Ave
Williston Park, 11596
By opting in, you agree to receive periodic text messages & emails from Charles Water Karate & Fitness. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
